a special side

i particularly dislike commercial cole slaw preparations, especially the dressings in a bottle...they have a off taste that does not seem to leave me after the meal.  This is my "cleaner" preparation and it gets great reviews from my "foodie" friends

Cole Slaw

·       ~18 oz of a blend of cabbage and carrots, shredded or diced

§       1 part green cabbage

§       1 part red cabbage

§       1 part Napa cabbage

§       1 part Savoy cabbage

§       1 part carrots

·       1 jalapeno pepper, sliced with NO seeds

·       1 tablespoon raw sugar

·       2 teaspoons salt

·       2 teaspoons black pepper

·       1/4 cup 1% milk

·       2 tablespoon lemon

·       2 tablespoons rice vinegar

·       1 cup low fat yogurt

·       1/2 cup sour cream

whisk sugar, salt, pepper, milk, vinegar, yogurt and sour cream together

prepare the cabbages and carrot according to the use

- shredded for a topping for a sandwich and diced for a stand alone side

mix every thing and refrigerate for 1 hour

drain and serve or refrigerate for latter use